Hello, Namaste, and welcome to Sagit & Lisa's page about their collaborative workshop.
Here we have 11 videos that show what we did in our most recent Healing Sounds & Meditation Workshop.
Many thanks to Kampa Vashi Deva who edited the sound and took our videos. On the right side of the page there are some mini explanations about what we see/hear in the video. 
Our next workshop is on April 12th 2019, 6:30pm at the Floating Lotus in Gloucester, MA.

Saxophone with Crystal Bowls

This is a special musical interaction we had at the Floating Lotus while a Healing & Meditation Music Session was happening recently on April 12th 2019.
We will have similar session on August 10th 5pm and 7pm and Sep 7pm 5pm and 7pm at the Floating Lotus in Gloucester, MA

Getting ready for our Healing Sounds and Meditation Workshop. Kampa is setting up our sound system (room microphones and good speakers) to make sure everybody hears us, while having precisely the right balance and good vibrations in the room.

Guided Meditation 1: ​
​An important part of a guided meditation is the guidance, in this video Lisa helps the meditators focus their awareness on healing and relaxation of the mind and body and preparing them to feel, hear and vibrate with the special sounds coming up next.

Guided meditation 2:
​Light in the room is dimmed. Visualization is an important part of healing and releasing. 
In this section Lisa guides a chakra meditation, each chakra relates to a color and area in the body which we heal and release. The HandPan is a good instrument to be "in the space" while the words effect the mind, the musical vibrations effect the body

Amazing vibrations of Crystal Bowls
​The Crystal Bowls are in action! You can feel the special sound as we warm up to more instruments coming up next...

HandPan and Crystal Bowls
Both Vibrating and sounding together

​Ocean and Rain
​This is the Ocean Drum (sounds like the ocean) alongside the RainStick (sounds like rain)
Many people say that the Rainstick is the best thing to listen to while meditating lying down on the floor. 

Didge!!
​The Didgeridoo is an aborigine instrument from Australia, some say it connects with the spirits, some say it's just relaxing because of the low frequencies of the sound and also the circular breathing (the sound doesn't stop for many minutes)

Sounds of the Forest - chimes, frogs, birds
These are special bells with the frog and bird sounds, doesn't it feel like the jungle? 

Indigenous Drums
Conversation with drums around the room. The tapping of a drum releases special energy in the body and guides us to another level of energy release.

​More drum talks..

Tongue-Drum and Crystal Bowls
Higher notes that takes us to the higher stratosphere.